WORKSHOP FOR ACTORS
NOTE: ACTOR’S X-TREME SKILLS DEVELOPMENT WORKSHOP BEGINS 1ST MONDAY OF EVERY MONTH. PLEASE CALL IN ADVANCE TO CONFIRM SEAT AVAILABILITY OR HOURS OF OPERATION.
NAME: ACTOR’S X-TREME SKILLS DEVELOPMENT (A.X.S.D.)
DURATION: 1 / 2/ 3 Months
TRAINING: Monday to Friday
PARTICLES: Saturday & Sunday
NAME: ACTOR’S X-TREME SKILLS DEVELOPMENT (A.X.S.D.)
DURATION: 1 / 2/ 3 Months
TRAINING: Monday to Friday
PARTICLES: Saturday & Sunday
SYLLABUS:
- Anatomy [ Introduction to the Human Body ]
- Diet & Supplements
- Understand & Control Dynamic Connection Among Mind, Body & Soul
- Meditation, Warm Up
- Complete Body Stretching Exercises (Yoga & Mixed Martial Arts Techniques)
- Martial Arts Moves, Poses, & Forms
- Basic & Combo Kicks, Punch, Blocks, Chops
- Kick-Boxing Moves, Poses, & Forms
- Basic & Combo Kicks, Punch, Blocks, Chops
- Weapon’s Moves, Poses, & Forms
- Intensive Abs [ Stomach ] Training
- Injury Rehabilitation
- Body Trapping, Grappling [ Body Locking ]
- Rolls & Falls
- Weapon Training [ Traditional & Modern ]
o Swords / Dagger
o Short / Long Sticks
o Nan-Chaku / Guns - Parkour [ Urban Free Running Style ]
- Action – Reaction
- Fight Choreography